2-6oz. Salmon Fillet (preferably wild~omega-3)
4tbsp Cajun Season*
4tbsp Extra Virgin Olive Oil
1. Heat 2 tbsp Extra Virgin OO in saute pan over medium high heat.
2. Drizzle 1tbsp Extra Virgin OO over each piece of salmon.
3. Coat each salmon fillet (only on one side) with 2 tbsp Cajun seasoning.
4. Turn saute pan down to medium heat; cook salmon fillets 5 minutes on each side
A little moisture in the center of your salmon is absolutely OK, but you of course
may cook it as done as you prefer.
A field green salad with a citrus vinaigrette & cherry tomato halves as a delicious,
healthy accompaniment to this FIERY SALMON!
*CAJUN SEASONING
1 tbsp salt*
2 tbsp black pepper*
2 tbsp white pepper
2 tbsp cayenne pepper
1 tbsp dried basil
1 tbsp dried thyme
1 tbsp garlic powder
1 tbsp onion powder
2 tsp cumin
2 tsp smoked paprika
About Me
- The Cookin_Diva
- Detroit, MI, United States
- Shennel started her hospitality career as a Mess Management Specialist (cook) in the U.S. Navy, in "A" School she was taught the essentials of cooking. After the NAVY she began working as a cook for a National casual dining restaurant, after 3 months she quickly jumped ship to the front of the house as a server, bartender. Ten years later she became a corporate front of the house trainer. In 2011 her passion grew into a desire to create "Coutour Cuisine." Fine dining" recipes prepared in your home for intimate dinners, milestone events and social affairs. The Cookin Diva is available for freelance and contractual jobs. It's her desire to provide the optimal in hospitality and quality cuisine. Call Shennel The Cookin Diva today and let her design a Coutour Cuisine menu for your event! She is now booking for 2011 events and social affairs. Call (248) 943-4434
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